TONY
ABBATINE

Having read every Leadership book, attended too many executive leadership workshops and still trying to be a better leader, I realized all the fancy theories and traits of the best leaders in every industry come down to 4 simple actions: L =  LISTEN Talk less and listen more at the right time. Real listening skills requires a complete dedication to the other person.  Next Level learning comes from those who find info and facts from others. It's also a great way to develop tru

Maybe Snow Whites posse had it right. Anxiety is at an all-time high on  college campuses across the country.  Even students in high school now face more "stress" to keep up their grades and social stature like no other generation. No magic bullet to live stress and anxiety free. Actually, a little bit of both gets your butt out of bed to go to class or work and finish the project due today that may get you fired or fail a class! Let's Find a little a Disney each day: Sleep r

Belly buttons. We all have them. Some of us have belly buttons that are outside looking and others have belly buttons that protrude in. Not much you can do at this point to change that unless you have silly money for a plastic surgeon! Focus for athletes needs to stay inside. By paying attention to their inner thoughts and focusing on their mindset and emotional meter, The game become easier to control and result oriented thinking ( outties) is eliminated. Big games, runners