tonyabbatinewebsiteDec 11, 20171 minDay 11 of the WMD challenge. Mend a fence Monday.Reach out to a family member or friend you have disconnected with that time, distance or a stupid fight in the past derailed your...
tonyabbatinewebsiteDec 10, 20171 minMirror Sunday for Day 10 of the WMD challenge!Write down your three best characteristics! Next, write out the three "things/habits/characteristics you would like to change in the next...
tonyabbatinewebsiteDec 9, 20171 minDay 9 of the WMD challenge!6 hours of freedom from the phoneCommit to shut and hide your phone for 6 straight hours today. You can do it. It will take courage and discipline. Shut and hide it!...
tonyabbatinewebsiteDec 8, 20171 minDay 8 of the WMD challenge. Hydra vacation time!We know the major benefit of drinking water and most of us don't drink enough. Today you will find the time and discipline to drink 8...
tonyabbatinewebsiteDec 7, 20171 minDay 7 of the WMD challenge. Time to Rake!Rake day! No, not clean the backyard or take extra batting practice. Rake as in; Random Acts of Kindness Expression day. 2 times today,...
tonyabbatinewebsiteDec 6, 20171 minDay 6 of the WMD challenge! Colored Body scan time.At least 4 times today you will take a journey to your major muscle groups and with the help of colors, you will tighten and relax a...