Could your best mental skills coach be in the mirror? Inside-Out may be the answer.
What if mental skills trainers, peak performance coaches and sports psychologists were the second best "solution" to performance issues and dealing with the daily stress of life? I am currently teaching "sports psychology" at colleges across the country and have worked with amateur and professional athletes for many years. I am coming to the realization that, perhaps, there are better long-term options in the never ending quest to "fix" the mental/emotional/mindset/toughnes
