Rule the Runway combines industry best concepts and cues in the mental and visual performance training model.
Easy to follow instructions will introduce and improve players skills in the following areas while done in a dynamic setting:
Open Focus
Visual search strategies
Smooth Pursuit tracking
Breath Play
Visualization
Meditation
Ball Anxiety Control
Spatial Awareness
If improving swing decisions and pitch control and integrating mental skills training into practice every day is your objective, Rule the Runway is for you or your team!
When and How:
A few minutes a day as a warmup or between BP or bullpens. Can be done individually or in small groups in the weight room or in the hitting tunnels.
Includes: 18" x 24" laminated chart and instructions
MLB, NCAA Mental Performance Founder, Frozen Ropes
SHOP
Ken Eriksen
Head Coach, USA Women's National Softball Team
Head Softball Coach, USF
"I have tried to listen to a lot of people when it comes to trying to make the bat and ball game as simple as possible and as athletic as possible. When I first met Tony, it was the most revealing and refreshing approach to visual acuity and performance based teaching throughout baseball and softball that I was introduced to in 50 plus years of the game."
Jessica Mendoza
2-Time Olympian
All-American & ESPN Analyst
"Tony has a deep understanding of how to take those next steps to see and then be the best athlete you possibly can, and his methods are unique to anyone I have ever been around."
Jay Johnson
Head Baseball Coach, LSU Tigers
"I have never heard anyone articulate a system for vision mechanics with the level of detail and completion as Tony."