The ground is the enemy; walk like a winner starting today.

Heavy Back packs and phone "hunching" have killed our posture and walking styles.

First impressions start with your Disney ( super hero, bad ass character on net flix, pick one!) entrance into a classroom or interview!

Head up and shoulders back:

Feel 3 inches taller than you are to lengthen your spine and feel "big" and strong. Winners look like giraffes, losers look like camels!

The ground is the enemy!

Peel off the floor each time you take a step. Winners and track stars look the same as they float to the finish line with great foot rolls!

Smile and hit it a mile.

The Human smile forces the head up and jaw bones engaged, exactly what winners and high level athletes do as they cross the finish line.